Tag: post-traumatic stress

Categories
Addiction Recovery Anxiety & Stress Body & Neuro Life Transitions Trauma and Post Traumatic Stress Uncategorized

Esketamine and Ketamine: The Controversial Treatment Transforming Mental Health

Ketamine therapy has been making waves in the field of mental health treatment in recent years. It offers a new perspective on managing various psychiatric conditions and has shown remarkable efficacy in providing relief where conventional treatments have often fallen short. In this comprehensive article, we will delve into the world of ketamine therapy, exploring what ketamine and esketamine are, their efficacy in treating different conditions, the treatment process, the controversy surrounding this therapy, its mechanism of action in the brain, and why it should always be accompanied by counseling from a licensed professional.

What is Ketamine?

Ketamine, originally developed as an anesthetic, is a dissociative anesthetic and a schedule III controlled substance in the United States. It is known for its ability to induce a trance-like state of consciousness, which makes it invaluable in surgical and emergency medical settings. However, it has also gained attention for its potential in the treatment of various mental health conditions.

Ketamine acts as an NMDA receptor antagonist in the brain, leading to altered perceptions of reality, dissociation, and analgesia. It is available in several forms, including a liquid solution for intravenous (IV) use, powder for intranasal administration, and compounded topical creams.

Esketamine: A Breakthrough in Depression Treatment

Esketamine, a derivative of ketamine, is an FDA-approved medication specifically for treatment-resistant depression (TRD). It is administered intranasally under medical supervision. Esketamine represents a significant advancement in psychiatric treatment, particularly for individuals who have not responded to conventional therapies like antidepressants or psychotherapy.

Efficacy in Treating Various Conditions

Ketamine and esketamine have demonstrated remarkable efficacy in treating a range of psychiatric conditions, including:

a. Treatment-Resistant Depression (TRD): Esketamine has been a game-changer for individuals who do not respond to traditional antidepressants. Studies have shown rapid improvement in depressive symptoms, often within hours or days.

b. Post-Traumatic Stress Disorder (PTSD): Ketamine therapy has shown promise in alleviating the debilitating symptoms of PTSD, providing relief from intrusive thoughts, nightmares, and emotional numbness.

c. Bipolar Depression: Ketamine has exhibited effectiveness in both the depressive and manic phases of bipolar disorder, offering an alternative to traditional mood stabilizers.

d. Obsessive-Compulsive Disorder (OCD): Ketamine therapy has demonstrated potential in reducing the severity of OCD symptoms, allowing patients to regain control over their compulsions and obsessions.

e. Chronic Pain: Ketamine, when used as a pain management adjunct, can provide relief from chronic pain conditions like complex regional pain syndrome (CRPS) and neuropathic pain.

The Ketamine Therapy Process

Ketamine therapy involves several key steps:

a. Screening: Patients are carefully assessed to determine if they are suitable candidates for ketamine therapy. Factors such as medical history, psychiatric history, and current medications are considered.

b. Administration: Ketamine or esketamine is administered in a controlled medical setting. The choice of administration method (IV, intranasal, or other) depends on the patient’s condition and treatment plan.

c. Monitoring: Patients are closely monitored during and after ketamine administration to ensure safety and comfort.

d. Follow-Up: Regular follow-up sessions with a licensed healthcare provider are essential to track progress and adjust treatment as needed.

e. Integration: Ketamine therapy should always be integrated with counseling or psychotherapy to maximize its long-term benefits.

The Controversy Surrounding Ketamine Therapy

Ketamine therapy is not without controversy. Several key concerns have arisen:

a. Abuse Potential: Ketamine is a controlled substance and has the potential for misuse. Ensuring proper screening and monitoring is essential to mitigate this risk.

b. Lack of Long-Term Data: While the short-term benefits of ketamine therapy are well-documented, the long-term effects and safety profile are still being studied.

c. Cost: Ketamine therapy can be expensive, potentially limiting access for some individuals.

d. Ethical Concerns: Some critics argue that the rapid effects of ketamine may lead to over-reliance on the drug rather than addressing underlying psychological issues.

Ketamine: Mechanism of Action in the Brain

Understanding how ketamine works in the brain is crucial to appreciating its therapeutic potential. Ketamine primarily targets the glutamate system in the brain, particularly the NMDA receptors. It increases the release of glutamate and subsequently activates other receptors, leading to the formation of new neural connections and synaptic plasticity.

Additionally, ketamine can have a profound impact on mood-regulating brain circuits, such as the default mode network (DMN). It temporarily disrupts the DMN, which is often overactive in conditions like depression, allowing individuals to experience a break from ruminative and negative thought patterns.

Physician Training and Licensing

Physicians who provide ketamine therapy must meet specific requirements, including:

a. Proper Medical Licensing: Ketamine therapy must be administered by licensed medical professionals, such as psychiatrists or anesthesiologists, who have the necessary qualifications and credentials.

b. Specialized Training: These healthcare providers should undergo specialized training in ketamine therapy to ensure safe and effective administration.

c. Compliance with Regulations: Physicians must adhere to state and federal regulations regarding the use and prescription of controlled substances like ketamine.

The Importance of Counseling with Ketamine Treatment

Ketamine therapy is not a standalone treatment. It should always be undertaken in conjunction with counseling or psychotherapy provided by a licensed mental health professional. Here’s why this combination is crucial:

a. Addressing Root Causes: Ketamine may provide rapid relief from symptoms, but counseling helps patients explore and address the underlying psychological and emotional issues contributing to their condition.

b. Long-Term Benefits: Counseling provides patients with the tools and strategies needed to maintain mental wellness and prevent relapse.

c. Holistic Approach: Combining ketamine therapy with counseling offers a holistic approach to mental health treatment, addressing both the neurobiological and psychological aspects of mental disorders.

Wrap Up

Ketamine therapy, including the use of esketamine, represents a promising frontier in mental health treatment. It has shown remarkable efficacy in treating conditions such as TRD, PTSD, bipolar depression, OCD, and chronic pain. However, it is not without controversy, and proper patient screening, monitoring, and counseling are essential components of responsible treatment. As research into ketamine’s long-term effects continues, it is clear that this therapy has the potential to transform the lives of individuals struggling with severe mental health challenges when administered by trained professionals in a comprehensive treatment plan.

Categories
Anxiety & Stress Children & Grief Grief Life Transitions Loss Trauma and Post Traumatic Stress Uncategorized

The Impact of Childhood Trauma on Adult Relationships

Childhood trauma can have a profound impact on an individual’s life, particularly when it comes to forming and maintaining relationships as an adult. The effects of childhood trauma can manifest in a variety of ways, including difficulty with trust, emotional regulation, and communication. These challenges can make it difficult for individuals to form healthy and fulfilling relationships, and can lead to a range of negative outcomes, including social isolation, depression, and anxiety.

One of the primary challenges that adults who experienced childhood trauma face is difficulty with trust. Childhood trauma can lead to a deep-seated sense of mistrust, particularly when it comes to forming close relationships with others. This can manifest in a variety of ways, including difficulty opening up to others, fear of abandonment, and a tendency to push people away. These behaviors can make it difficult for individuals to form close relationships, and can lead to feelings of loneliness and isolation.

Another challenge that adults who experienced childhood trauma face is difficulty with emotional regulation. Childhood trauma can lead to a range of emotional dysregulation, including anxiety, depression, and anger. These emotions can be difficult to manage, particularly in the context of close relationships. Individuals who struggle with emotional dysregulation may find themselves lashing out at loved ones, withdrawing from social situations, or engaging in self-destructive behaviors. These behaviors can strain relationships and make it difficult to form lasting connections with others.

Finally, adults who experienced childhood trauma may struggle with communication. Childhood trauma can lead to a range of communication challenges, including difficulty expressing emotions, a tendency to avoid conflict, and a lack of assertiveness. These communication challenges can make it difficult for individuals to express their needs and desires in relationships, and can lead to misunderstandings and conflict. Additionally, individuals who struggle with communication may find it difficult to form close connections with others, as they may struggle to express themselves in a way that feels authentic and genuine.

In conclusion, adults who experienced childhood trauma face a range of challenges when it comes to forming and maintaining relationships. These challenges can manifest in a variety of ways, including difficulty with trust, emotional regulation, and communication. While these challenges can be difficult to overcome, there are a range of strategies that individuals can use to improve their relationships, including therapy, mindfulness practices, and communication skills training. With the right support and resources, individuals who have experienced such trauma can form healthy and fulfilling relationships, and can lead happy and fulfilling lives.

Categories
Anxiety & Stress Critical Incidents First Responders Uncategorized

Post Traumatic Stress and First Responders

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. First responders, such as police officers, firefighters, and emergency medical technicians, are at a higher risk of developing PTSD due to the nature of their work. These individuals are often exposed to traumatic events on a regular basis, which can have a significant impact on their mental health and well-being.

One of the main causes of PTSD in first responders is exposure to traumatic events. These events can include natural disasters, accidents, acts of violence, and other traumatic incidents. First responders are often the first on the scene of these events, and they are responsible for providing immediate assistance and care to those affected. This can be a highly stressful and emotionally taxing experience, and it can lead to the development of PTSD.

Another factor that contributes to PTSD in first responders is the culture of their profession. Many first responders are trained to be strong and resilient in the face of adversity, and they may feel pressure to suppress their emotions and not seek help when they are struggling. This can lead to a sense of isolation and can make it difficult for first responders to seek the support they need.

Symptoms of PTSD in first responders can include flashbacks, nightmares, and intrusive thoughts related to the traumatic event. They may also experience feelings of anxiety, depression, and irritability, and they may have difficulty sleeping or concentrating. These symptoms can have a significant impact on a person’s ability to function in their personal and professional life.

It is important for first responders to seek help if they are experiencing symptoms of Post Traumatic Stress. This can include therapy, medication, and support from loved ones and colleagues. Many organizations have also implemented programs to support the mental health of first responders, including peer support groups and mental health resources.

In conclusion, PTSD is a serious mental health condition that can develop in first responders due to exposure to traumatic events and the culture of their profession. Symptoms of PTSD can have a significant impact on a person’s mental health and well-being, and it is important for first responders to seek help if they are experiencing these symptoms. Organizations can also play a role in supporting the mental health of first responders by implementing programs and resources to promote mental health and well-being.

Categories
Anxiety & Stress Children & Grief Critical Incidents Death in Workplace First Responders Grief Loss Uncategorized

Everything You Need To Know About Mass Shootings and What You May Experience Afterward

votive memorial candles

Everything You Need To Know About Mass Shootings and What You May Experience Afterward

With a steady increase in mass shootings and violence in the United States, more and more people are left as primary or secondary victims  to these heinous crimes. 

Shootings aren’t anything new to the US, sadly. The rate at which they’re occurring has drastically increased over the years leaving a gaping hole in resources and education for those struggling in the aftermath. 

What exactly is “normal” to feel in the days, weeks, and months after being witness to a shooting event?

Is the way we cope with this trauma different for kids vs. adults?

Let’s talk about it. 

What You Need To Know About The Increase In Mass Shootings:

Why is there such a spike in mass shootings all of the sudden?

Is there a common underlying problem, or is the media just choosing to cover more of these stories than ever before?

Is it because we all have the latest news at our fingertips – making these tragic stories more accessible?

The term mass shooting refers to any situation in which a gunman shoots 4 or more strangers in a sudden attack. While the attack is unexpected the perpetrator may have been planning their crime for months or years before the incident. 

In addition,  in order for a shooting to be considered a ‘mass shooting’ it must occur in any public space such as a school, shopping mall, store, or workplace. While there may be a target of the attack (such as an employee targeting his boss) others are wounded or killed in the process. 

So, why such an increase?

There hasn’t been a single week in 2022 without some instance of a mass shooting. (look at the data on school shootings in 2022)

It’s a heartbreaking statistic that shows that each year our community is left with literally hundreds of survivors and witnesses. These people then have to face the mental, emotional, and physical trauma left behind. 

Many mass shooters are incorrectly labeled as “mentally unstable individuals” who suddenly snap at the drop of the hat. But taking a deeper look shows many of these crimes are either

  1. Hate crimes (such as the shooting that occurred at Pulse, a gay bar in Orlando, Florida) or are
  2. Directed by some agenda and a desire to “send a message” (such as those perpetrated by various extremist groups) 

Shooters are more likely to be vengeful, angry individuals who are seeking revenge on society for their perceived wrongdoings done against them. 

What’s ‘Normal’ To Go Through Emotionally After a Shooting?

While mass shootings should never be considered a ‘normal’ event in society, there are some ‘normal’ emotions and feelings you may be working through after being trapped in one of these terrifying situations. 

One thing we do know, however, is that everyone processes the aftermath of a shooting differently. People may experience a wide range of emotions that come and go like tidal waves, while others may take much longer to overcome the initial denial of their experience. 

No matter what you feel, remember that it’s all subjective to your own personal experience. There is no right or wrong way to handle the aftermath of a shooting. 

Feelings you may experience after a shooting include, but are not limited to:
  • Sorrow 
  • Shock 
  • Fear
  • Numbness
  • Denial 
  • Anger 
  • Grief
  • Disassociation 
  • Depression
  • Anxiety 
  • Paranoia 

While people are incredibly strong and most often bounce back after difficult times, shootings are events that can greatly alter your entire sense of safety and belonging. 

For example, some people struggle with feelings of survivors’ guilt or even just to sleep, eat or perform other daily activities. Some no longer feel safe in large or public places. Others find it hard to be around people and begin to pull back and disconnect from their community.

How Are Children Handling Life After School Shootings?

Children are some of the most resilient creatures on Earth. Have you ever seen a child completely face plant into the ground and then get up and keep on running?

However, the traumatic events of a school shooting are likely to disrupt all of their ‘normal’ emotional and behavioral tendencies.

Emotions and behaviors they may experience:
  • Trouble sleeping 
  • ‘Acting out’
  • Nightmares
  • Anxiety or paranoia
  • Being afraid to sleep alone 
  • Shock 
  • Anger
  • Grief

It’s likely that after a shooting children are faced with navigating complex emotions they may not fully understand. Trauma is difficult enough without loss of lives. Grief for children amidst the chaos only makes things more difficult. It’s important as caregivers to nurture these wounds and support them in whatever way possible. Keep home a safe space to talk to them about what they’re experiencing in the aftermath of a shooting. While forcing or pressuring them to talk about what they have gone through isn’t helpful, remind them often that you’re here when they’re ready to talk. 

When To Seek Help After a Shooting:

There are 2 major interventions needed after a traumatic event like this.

Critical Incident Stress Debriefing / Management (CISD / CISM)

The first should ideally happen within a couple of hours and that is a special type of intervention/debriefing called Critical Incident Stress Management. These CISM professionals are highly trained it what to do right after such event to help the victims and first responders begin to process and deal with the emotional aftermath of the traumatic event.

A Professional Who Specializes in Traumatic Events

The second is to work with a professional psychotherapist who specializes in helping people who have been through a traumatic event, not just one who works with anxiety or PTSD. The best of these are likely also trained in CISM and have many years of experience as well.

While some effects of a shooting may dissolve after about 4 to 6 weeks, in some instances you may be suffering from more long-term symptoms, otherwise known as Post Traumatic Stress Disorder. 

The acute stress that can follow after an incident of gun violence is nothing to mess around with. Be mindful of your emotions and behaviors in the months following a shooting. It’s always best to seek help if you:

  • Experience frequent flashbacks or nightmares 
  • Have trouble concentrating on everyday tasks
  • Are having difficulties completing work 
  • Are experiencing intrusive thoughts related to the incident
  • Become easily triggered by things in the environment
  • Feel as though you’re in danger whenever in social settings 
  • Are feeling like you’re constantly on edge or irritable 
  • Have a hard time falling or staying asleep

PTSD can quickly spiral into self-destructive behaviors such as substance abuse, self harm, and other harmful methods aimed at easing your distressing symptoms. If you feel as though you’re not returning back to yourself after a few weeks or months have gone by there are many mental health professionals trained and ready to assist you in overcoming this trauma. 

Remember, while shootings are tragically becoming more common they’re still rare. Focus on your village; your support systems such as close friends or family. While they may not be able to fully understand what you’re going through, you don’t have to walk this journey alone. And if you are live in an area that has suffered such a tragedy – lean in and support your neighbors however you can.

Cultivate Community – we heal together.

 

Sources:

https://www.counseling.org/knowledge-center/coping-in-the-aftermath-of-a-shooting

https://www.apa.org/topics/gun-violence-crime/mass-shooting

https://www.healthline.com/health/mental-health/processing-grief-after-a-mass-shooting

Categories
Anxiety & Stress Critical Incidents First Responders Uncategorized

Fight-or-Flight: How to Spot Familiar Trauma Responses

Patterns Are Everything
Patterns Are Everything

Fight-or-Flight: How to Spot Familiar Trauma Responses.

Most people have heard of the “fight-or-flight” response when it comes to traumatic or frightening situations. Either you stand up and confront your fear, or you run away from it.

While these are two of the most common trauma responses, they aren’t the only ones. (*even beyond “freeze” and “faun” too)

Additionally, trauma responses can happen years after the actual trauma occurs. Someone who experienced a traumatic situation may still have the same reactions when triggered in a specific way.

How can you spot some familiar trauma responses? What should you do about it if you regularly experience them?

Recognizing the Signs

Other common responses to trauma include everything from avoidance to vigilance. Because these are such varied responses, it’s only natural to expect different behaviors and reactions to each one.

Understanding some of the most common signs can make it easier to recognize trauma in yourself or others.. That said, some of the most common responses include:

  • Shock or disbelief
  • Confusion
  • Anger
  • Withdrawl
  • Guilt

One could argue that all of these behaviors fall within the fight-or-flight category, though some are more extreme than others.

For example, if your response to trauma is guilt, you might “run away” or avoid reality to escape that guilt. If your response is anger, you may be more inclined to fight. Unfortunately, that may lead to reckless behaviors and unhealthy ways of coping.

It’s not always easy to spot these familiar signs in yourself. That’s especially true if you’ve been dealing with them for a long time, caused by something like childhood trauma. Understanding the various ways you might feel impacted can help you realize that you might need help working through those experiences.

Trauma Responses Aren’t Always What They Seem

It’s crucial to note that trauma responses are often misdiagnosed. That’s because they might “show up” as another type of mental health condition. Most commonly, they cause anxiety.

Someone who has experienced trauma in their life might struggle with symptoms of anxiety. That includes everything from fear and helplessness to physical signs like rapid breathing.

As a result, it’s critical to get to the underlying root of every mental health condition, especially anxiety and depression. Working through your responses will help with feelings of anxiety. It can also help you manage your symptoms even when you experience a triggering situation.

Why Are Trauma Responses So Important?

Why is it essential to spot familiar trauma responses? Because people respond to trauma in different ways. The more you understand about those various types of responses the easier it can be to recognize them sooner.

Issues like anxiety don’t often go away on their own. And, if you keep ignoring your trauma responses, likely, they won’t go away on their own either. Maybe you’ve been ignoring them without even realizing it. Whatever the case, if you’re dealing with any of these common responses, you’re not alone. Help is available.

If you experience any of the responses listed here or you feel like something is “off,” you could be dealing with the effects of trauma. Thankfully, you don’t have to go through those feelings forever.

—

Feel free to contact me to learn more about familiar trauma responses or to set up an appointment. Together, we can uncover your responses and what you can do to work through your trauma. That starts with identifying it and figuring out effective ways to manage your symptoms while bringing you into the present and looking toward the future.

Your trauma doesn’t define who you are, and acknowledging your experience(s) can help you realize that. Please reach out today or visit my page about law enforcement and stress to learn more about how I can help.

Categories
Critical Incidents

Critical Incident Stress

WHAT IS CRITICAL INCIDENT STRESS?

A critical incident (or traumatic event) is any event outside the usual realm human experience that is markedly distressing (elicits reactions of intense fear, helplessness, dread, panic, horror, etc.) Critical incident stress usually involve the perceived threat to one’s physical integrity/safety or the physical integrity/safety of someone else. Most of all, critical incidents are defined by their undermining of a person’s sense of safety, security and competency in the world.

The result, critical incident stress can be a form of psychiatric injury, also known as traumatic stress. Contrary to some misconceptions out there – a person’s internal fortitude does not prevent this from happening. It is extremely important to respond quickly to a critical incident. The sooner the intervention/response – the less likely more complicated problems such as panic attacks, Post Traumatic Stress Disorder, and similar anxiety spectrum disorders are to arise, as well as a host of other challenges.

Events That May Result In Critical Incident Stress

Individual/Personal
Automobile accident, or any accident involving serious injury and/or property damage
Industrial accidents involving serious injuries or fatalities
Sudden or unexpected death of a relative, friend or colleague
Sexual assault/abuse
Robbery and violent crimes
Domestic violence
Child abuse and/or injury or death of a child
Psychological/emotional abuse
Suicide or attempted suicide
Homicide(s)
Line of duty death or injury among emergency/law enforcement personnel
Any life threatening experience
Adverse/negative publicity
Observing or being aware of unethical acts
Observing any of the individual or community critical incidents

Community/World

  • Fires
  • Floods
  • Earthquakes
  • Hurricanes
  • Tornadoes
  • Multiple injury/fatality accidents
  • Large scale environmental pollution
  • Terrorism
  • Acts of war
  • Child related traumatic events
  • Homicides in the community
  • High publicity crimes of violence or sex
  • Community disasters
  • Being an emergency worker/first responder in critical incidents and disasters*
    • (*Peace Officers, Fire & Rescue, EMT, Triage Nurses & Military)

Point Of Fact:
You do not need to be directly involved to be negatively affected by a critical incident. Generally, the closer you are to the actual event and the people involved, the more severe the impact. However, television and news media coverage, especially excessive and/or graphic depictions, may serve to increase the likelihood of experiencing traumatic impact, especially anxiety and feelings of not being safe.

Traumatic Events, Critical Incident Stress and CISM

What are CISD and CISM?

Critical Traumatogenic Exposure and CISM Incident Stress Debriefings (CISDs) are a specific tool of Critical Incident Stress Management designed to help individuals, groups, or entire organizations cope with the often difficult, overwhelming and stressful emotions associated with critical incidents or traumatic events.

What Employers Should Know About CISM

CISDs helps mitigate post-traumatic symptoms, assess the need for follow-up, and often provides a sense of closure. If prompt trauma intervention is provided at the onset of the crisis, damaging long term effects can be minimized and employees will be better equipped to return to the daily work routine and productivity.

Professional Consulting/CISM for Traumatic Exposure and Critical Incident Stress

Professional consulting and Critical Incident Stress Management (CISM) are not the same thing as psychotherapy or counseling. These are specialized, focused services that are used very specifically for individuals who have been involved in or exposed to unnatural events or conditions. Sometimes exposure occurs while fulfilling the duties of their profession, sometimes due to unforeseen accidents or disasters and even sometimes as a victim of an aggressive crime.

These services are not the same as therapy and in no way are they meant to replace therapy. These services are most effective when used as soon as possible after the event to help normalize the situation and prepare the individual for some other issues that may arise in the short term as a result. CISM is intended to be used promptly to reduce the risk of further distress and more detrimental outcomes later on such as Post-Traumatic Stress Disorder (PTSD).

Critical Incident Stress and Other Issues that may be addressed by CISM include;

Critical Incident Stress Debriefing, Anxiety & Anger Problems, Stress Management, Traumatogenic Exposure, PTSD, Survivor’s Guilt, Grief and Loss, Family Conflict, Significant Life-Change Adjustment, Work/Life Balance, Spiritual/Philosophical Conflicts and Substance Abuse/Dependence.

These services are typically used for :
First Responders
Peace Officers
Fire Department
Nurses
EMT
Hazardous Professions
Oil (Rig/Refinery) Professionals
Industrial Plant Professionals
Airline / Airport
Maritime / Off Shore
Railroad
Professional Environment
Death in the Workplace
Violence in the Workplace
Crisis Event in the Workplace
Victims & Survivors
Accidents
Aggressive/Assaultive Crime
Robbery/Random Crime
National Crisis
Natural Disaster

The Top 7 Reasons Your Company Should Use a Licensed and Experienced CISM;

The Top Reasons Your Company Should Use Critical Incident Stress Management
(What Every CEO, Human Resources Manager and Internal EAP Should Know About Critical Incident Stress Management.)

  1. Meet OSHA requirements for General Duty Clause 29 USC 1900 5(a) and for S.E.M.P. Compliance. (Structured Emergency Response Program)
  2. Provide Risk Management for adversarial situations and help decrease litigious responses.
  3. Help prevent job stress and burnout problems and worker injuries/errors and associated costs.
  4. Decrease bottom line expenses for employers. (Studies have shown realized savings of $7 for every $1 spent on CISM).
  5. Promotes employee wellness and decreases utilization of sick time and benefits.
  6. Stabilize crisis situations quickly & effectively when they do occur.
  7. The visible and appropriate action of a company taking care of its employees in a crisis.

Professional Consulting/CISM for Critical Incident Stress

Professional consulting and Critical Incident Stress Management (CISM) are not the same thing as psychotherapy or counseling. These are specialized, focused services that are used very specifically for individuals who have been involved in or exposed to unnatural events or conditions. Sometimes exposure occurs while fulfilling the duties of their profession, sometimes due to unforeseen accidents or disasters and even sometimes as a victim of an aggressive crime.

These services are not the same as therapy and are in no way meant to replace therapy. These services are most effective when used as soon as possible after the event to help normalize the situation and prepare the individual for some other issues that may arise in the short term as a result. CISM is intended to be used promptly to reduce the risk of further distress and more detrimental outcomes later on such as Post-Traumatic Stress Disorder (PTSD).

For Corporate CISM Services, please contact Ben Carrettin at (346)-493-6181

Ben Carrettin is a Nationally Board Certified Counselor (NCC), Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC). He is the owner of Practice Improvement Resources, LLC; a private business which offers an array of specialized counseling, evidenced-based clinical consultation, Critical Incident Stress Management (CISM) and targeted ESI-based services to individuals and businesses.