Cancer & Medical Cancer Resilience Uncategorized

How Counseling Can Help Cancer Patients

Getting a cancer diagnosis can be instantly overwhelming; changing our perspectives on life in the blink of an eye. Feelings of sadness, confusion, worry, and anger are completely natural. As a newly identified cancer patient, your psychological and social well-being are impacted, and your relationships with family and friends can be affected by this as well. The physical/medical hurdles, adjusting lifestyle, diet, sleep and relationships and even changes in personal philosophy can lead to feelings of hopelessness and helplessness. So much so that it is really important to find ways to address these feelings. It’s important to understand how counseling can help cancer patients and their loved ones through this unknown and difficult time.

Counseling can help the patient to better cope with the side effects and the pain that evolves from treatment. It may also help the patient and his family better deal with and express these common feelings, as well as provide a safe place to discuss their concerns.
Most cancer patients have to grieve the loss of their previous lifestyle, learn to accept their new reality, and make the most of their new situation. Many will experience an evolution of their view on life and likely re-assess their priorities. The process of living with cancer is life-changing; for the patient and for those who love them. Facing cancer is an experience that often leads the patient to re-examine his core values and passions and can motivate them to pursue new goals of great personal importance.

Here are some of the ways counseling can help the person facing cancer and their loved ones too:

For Newly Diagnosed
1. A safe place to deal with the emotional impact, worry, and fear
2. Working on addressing feelings of depression, guilt and self-doubt
3. Openly discussing the effects and the impact of surgery, radiation, and chemotherapy
4. Developing skills to assist with the side effects of treatment             5. Strategies to manage the stress and pain

For Loved Ones / Caregivers
1. Dealing with feelings of lack of control, anxiety and stress
2. Addressing new obligations and loss of previous lifestyle
3. Helping to gain a new perspective and deal with the new challenges in a healthy manner

For Beyond Treatment
1. Going through the process of grieving the loss of the old self and accepting the new self
2. Living with the uncertainty of long term survival
3. Adapting to the physical changes and limitations
4. Addressing challenges related to intimacy, reproduction, and employment
5. Addressing feelings of low self-esteem, anxiety, depression, and mood fluctuations

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